| Moving Time: |
0:56:51 |
| Distance: |
10.21 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
727.16 m / 0.00 m |
| Power: |
185 wZ4
2.53 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.04 |
| TSS: |
103 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
704 kcal |
