Moving Time: 0:45:10
Distance: 26.17 km
Speed: 34.77 km/h
Ele Gain / Loss: 332.60 m / 429.11 m
Power: 285 wZ3 3.9 w/kg
Max Power: 367 w
Norm. Power: 287 wZ3
Intensity: 0.83
TSS: 52
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.79 w/bpm
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution