Moving Time: 0:44:06
Distance: 13.71 km
Speed: 18.65 km/h
Ele Gain / Loss: 652.62 m / 17.09 m
Power: 262 wZ3 3.32 w/kg
Max Power: 447 w
Norm. Power: 269 wZ3
Intensity: 0.85
TSS: 53
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 1.76 w/bpm
Cadence: 83 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution