| Moving Time: |
1:12:05 |
| Distance: |
30.95 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
130.90 m / 147.39 m |
| Power: |
181 wZ4
2.7 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
873 kcal |
