Moving Time: 2:37:03
Distance: 41.65 km
Speed: 15.91 km/h
Ele Gain / Loss: 1016.82 m / 57.54 m
Power: 135 wZ2 1.65 w/kg
Max Power: 254 w
Norm. Power: 143 wZ2
Intensity: 0.65
TSS: 112
Heart Rate: 117 bpm
Max HR: 136 bpm
Efficiency: 1.22 w/bpm
Decoupling: 12.4%poor
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.9 Nm
Calories: 1,420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution