Moving Time: 0:58:54
Distance: 30.49 km
Speed: 31.06 km/h
Ele Gain / Loss: 299.06 m / 174.08 m
Power: 218 wZ3 2.91 w/kg
Max Power: 503 w
Norm. Power: 224 wZ3
Intensity: 0.82
TSS: 67
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution