| Moving Time: |
1:07:51 |
| Distance: |
23.77 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
419.33 m / 653.69 m |
| Power: |
146 wZ1
1.7 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.18 |
| TSS: |
3 |
| Heart Rate: |
152 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
663 kcal |
