Moving Time: 1:02:01
Distance: 18.46 km
Speed: 17.86 km/h
Ele Gain / Loss: 633.24 m / 91.08 m
Power: 198 wZ2 2.64 w/kg
Max Power: 366 w
Norm. Power: 204 wZ2
Intensity: 0.74
TSS: 57
Heart Rate: 138 bpm
Max HR: 139 bpm
Efficiency: 1.48 w/bpm
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.9 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution