Moving Time: 2:07:52
Distance: 41.94 km
Speed: 19.68 km/h
Ele Gain / Loss: 1492.44 m / 455.38 m
Power: 194 wZ3 2.98 w/kg
Max Power: 268 w
Norm. Power: 203 wZ3
Intensity: 0.79
TSS: 133
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.45 w/bpm
Decoupling: 2.8%good
Cadence: 89 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 1,661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution