Moving Time: 1:24:55
Distance: 38.74 km
Speed: 27.37 km/h
Ele Gain / Loss: 212.67 m / 518.82 m
Power: 113 wZ2 1.43 w/kg
Max Power: 261 w
Norm. Power: 121 wZ3
Intensity: 0.77
TSS: 84
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 0.89 w/bpm
Decoupling: 4.3%good
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 95.6% of the ride
Avg Torque: 14.6 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution