Moving Time: 0:27:51
Distance: 22.95 km
Speed: 49.43 km/h
Ele Gain / Loss: 44.02 m / 1095.04 m
Power: 112 wZ2 1.17 w/kg
Max Power: 344 w
Norm. Power: 143 wZ2
Intensity: 0.72
TSS: 24
Heart Rate: 116 bpm
Max HR: 140 bpm
Efficiency: 1.23 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 70.2% of the ride
Avg Torque: 19.1 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution