| Moving Time: |
1:35:22 |
| Distance: |
25.48 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
1078.95 m / 548.16 m |
| Power: |
172 wZ1
2.61 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.53 |
| TSS: |
45 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,098 kcal |