Moving Time: 0:35:33
Distance: 14.77 km
Speed: 24.93 km/h
Ele Gain / Loss: 183.32 m / 153.81 m
Power: 148 wZ2 1.97 w/kg
Max Power: 280 w
Norm. Power: 155 wZ2
Intensity: 0.65
TSS: 25
Heart Rate: 147 bpm
Max HR: 155 bpm
Efficiency: 1.05 w/bpm
Cadence: 67 rpm
Max Cad: 106 rpm
Pedalling: 98.2% of the ride
Avg Torque: 23.8 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution