Moving Time: 0:34:14
Distance: 13.76 km
Speed: 24.11 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 100 wZ1 1.37 w/kg
Max Power: 201 w
Norm. Power: 116 wZ1
Intensity: 0.52
TSS: 15
Heart Rate: 115 bpm
Max HR: 132 bpm
Efficiency: 1.01 w/bpm
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.0 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution