| Moving Time: |
1:30:41 |
| Distance: |
36.39 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
137 wZ2
1.54 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.67 |
| TSS: |
68 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
832 kcal |
