| Moving Time: |
0:35:50 |
| Distance: |
6.29 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
280 wZ4
2.63 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.94 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
672 kcal |
