| Moving Time: |
0:47:52 |
| Distance: |
22.62 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
372.42 m / 468.95 m |
| Power: |
196 wZ4
2.93 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.98 |
| TSS: |
77 |
| Heart Rate: |
130 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
628 kcal |
