Moving Time: 1:03:13
Distance: 17.93 km
Speed: 17.02 km/h
Ele Gain / Loss: 550.85 m / 269.25 m
Power: 167 wZ2 2.01 w/kg
Max Power: 687 w
Norm. Power: 185 wZ2
Intensity: 0.68
TSS: 49
Heart Rate: 109 bpm
Max HR: 141 bpm
Efficiency: 1.70 w/bpm
Decoupling: 7.2%moderate
Cadence: 60 rpm
Max Cad: 99 rpm
Pedalling: 97.9% of the ride
Avg Torque: 27.3 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution