| Moving Time: |
1:03:13 |
| Distance: |
17.93 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
550.85 m / 269.25 m |
| Power: |
167 wZ2
2.01 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
49 |
| Heart Rate: |
109 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
707 kcal |