Moving Time: 0:45:24
Distance: 19.31 km
Speed: 25.52 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 103 wZ1 1.98 w/kg
Max Power: 141 w
Norm. Power: 104 wZ1
Intensity: 0.44
TSS: 15
Cadence: 71 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution