| Moving Time: |
1:00:12 |
| Distance: |
24.15 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
749.99 m / 460.38 m |
| Power: |
206 wZ3
3.22 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.95 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
830 kcal |
