| Moving Time: |
1:56:26 |
| Distance: |
38.63 km |
| Speed: |
19.91 km/h |
| Ele Gain / Loss: |
1193.63 m / 241.05 m |
| Power: |
188 wZ3
2.89 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
129 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,466 kcal |
