| Moving Time: |
1:21:19 |
| Distance: |
15.39 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1135.21 m / 0.00 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,154 kcal |
