Moving Time: 1:17:02
Distance: 39.94 km
Speed: 31.11 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 175 wZ2 2.57 w/kg
Max Power: 350 w
Norm. Power: 182 wZ2
Intensity: 0.73
TSS: 68
Heart Rate: 155 bpm
Max HR: 181 bpm
Efficiency: 1.17 w/bpm
Decoupling: 14.8%poor
Cadence: 92 rpm
Max Cad: 188 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution