| Moving Time: |
0:43:14 |
| Distance: |
6.49 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
183 wZ3
2.35 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
529 kcal |