| Moving Time: |
1:52:56 |
| Distance: |
20.92 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
1233.32 m / 65.80 m |
| Power: |
176 wZ3
2.2 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
164 |
| Heart Rate: |
129 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,331 kcal |
