| Moving Time: |
1:44:21 |
| Distance: |
20.94 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
161 wZ3
2.37 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,125 kcal |
