| Moving Time: |
1:13:45 |
| Distance: |
21.92 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
841.28 m / 42.85 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
106 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
810 kcal |
