Moving Time: 1:06:17
Distance: 26.64 km
Speed: 24.12 km/h
Ele Gain / Loss: 402.17 m / 382.72 m
Power: 162 wZ2 1.98 w/kg
Max Power: 285 w
Norm. Power: 173 wZ3
Intensity: 0.79
TSS: 69
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 1.47 w/bpm
Decoupling: 16.5%poor
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution