| Moving Time: |
1:44:01 |
| Distance: |
23.45 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.48 m |
| Power: |
166 wZ2
2.79 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.73 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
88.3% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,156 kcal |
