Moving Time: 0:38:17
Distance: 17.42 km
Speed: 27.30 km/h
Ele Gain / Loss: 239.90 m / 325.43 m
Power: 211 wZ3 2.64 w/kg
Max Power: 757 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 39
Heart Rate: 160 bpm
Max HR: 178 bpm
Efficiency: 1.36 w/bpm
Cadence: 91 rpm
Max Cad: 246 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.2 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution