Activity – Clarence River (gravel) - BigRingVR

Moving Time:	0:41:56
Distance:	11.40 km
Speed:	16.32 km/h
Ele Gain / Loss:	35.44 m / 94.67 m
Power:	81 wZ1 0.92 w/kg
Max Power:	197 w
Norm. Power:	90 wZ1
Intensity:	0.36
TSS:	9
Calories:	227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

162 w

5s

155 w

30s

153 w

1m

102 w

5m

83 w

20m

Power Distribution