Moving Time: 0:44:15
Distance: 23.79 km
Speed: 32.26 km/h
Ele Gain / Loss: 322.56 m / 659.99 m
Power: 213 wZ3 3.04 w/kg
Max Power: 369 w
Norm. Power: 223 wZ4
Intensity: 0.93
TSS: 64
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution