Moving Time: 1:04:58
Distance: 26.64 km
Speed: 24.61 km/h
Ele Gain / Loss: 402.18 m / 382.73 m
Power: 158 wZ2 2.08 w/kg
Max Power: 362 w
Norm. Power: 171 wZ2
Intensity: 0.67
TSS: 48
Heart Rate: 146 bpm
Max HR: 152 bpm
Efficiency: 1.17 w/bpm
Decoupling: 18.7%poor
Cadence: 88 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.8 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution