| Moving Time: |
0:46:00 |
| Distance: |
20.26 km |
| Speed: |
26.42 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
139 wZ4
1.85 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
1.03 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
89.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
428 kcal |
