Moving Time: 0:54:22
Distance: 26.64 km
Speed: 29.40 km/h
Ele Gain / Loss: 402.19 m / 382.75 m
Power: 209 wZ3 2.79 w/kg
Max Power: 439 w
Norm. Power: 220 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.57 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 98.7% of the ride
Avg Torque: 25.2 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution