Moving Time: 1:21:17
Distance: 26.64 km
Speed: 19.67 km/h
Ele Gain / Loss: 402.20 m / 382.75 m
Power: 107 wZ2 1.47 w/kg
Max Power: 252 w
Norm. Power: 120 wZ2
Intensity: 0.69
TSS: 64
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 0.96 w/bpm
Decoupling: 5.0%moderate
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.9 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution