Moving Time: 1:02:39
Distance: 24.40 km
Speed: 23.36 km/h
Ele Gain / Loss: 390.14 m / 60.96 m
Power: 160 wZ2 2.46 w/kg
Max Power: 263 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 52
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.36 w/bpm
Decoupling: -0.1%good
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.7 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution