Moving Time: 0:35:46
Distance: 13.83 km
Speed: 23.21 km/h
Ele Gain / Loss: 192.82 m / 274.88 m
Power: 137 wZ2 1.73 w/kg
Max Power: 286 w
Norm. Power: 141 wZ3
Intensity: 0.76
TSS: 34
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.19 w/bpm
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution