Moving Time: 1:02:06
Distance: 26.64 km
Speed: 25.74 km/h
Ele Gain / Loss: 402.17 m / 382.72 m
Power: 178 wZ3 2.07 w/kg
Max Power: 327 w
Norm. Power: 196 wZ3
Intensity: 0.83
TSS: 72
Heart Rate: 120 bpm
Max HR: 143 bpm
Efficiency: 1.63 w/bpm
Decoupling: 4.9%good
Cadence: 82 rpm
Max Cad: 118 rpm
Pedalling: 96.2% of the ride
Avg Torque: 22.1 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution