Moving Time: 0:29:09
Distance: 3.98 km
Speed: 8.20 km/h
Ele Gain / Loss: 229.27 m / 69.54 m
Power: 134 wZ1 1.52 w/kg
Max Power: 188 w
Norm. Power: 141 wZ2
Intensity: 0.56
TSS: 15
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution