| Moving Time: |
0:40:26 |
| Distance: |
6.49 km |
| Speed: |
9.63 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
208 wZ3
2.51 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
49 |
| Heart Rate: |
131 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
563 kcal |