| Moving Time: |
1:45:40 |
| Distance: |
14.18 km |
| Speed: |
8.05 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
186 wZ3
2.11 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
132 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,316 kcal |
