| Moving Time: |
0:23:31 |
| Distance: |
6.43 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
32 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
267 kcal |