| Moving Time: |
0:41:59 |
| Distance: |
6.49 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
188 wZ4
2.41 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
48 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
528 kcal |