| Moving Time: |
1:06:22 |
| Distance: |
31.36 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
202.46 m / 452.11 m |
| Power: |
132 wZ2
1.38 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
586 kcal |
