| Moving Time: |
1:44:22 |
| Distance: |
49.74 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
107.90 m / 124.43 m |
| Power: |
142 wZ3
1.6 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.79 |
| TSS: |
110 |
| Heart Rate: |
130 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
992 kcal |
