Moving Time: 0:42:25
Distance: 14.83 km
Speed: 20.97 km/h
Ele Gain / Loss: 289.14 m / 857.19 m
Power: 138 wZ2 1.44 w/kg
Max Power: 272 w
Norm. Power: 162 wZ3
Intensity: 0.81
TSS: 46
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.28 w/bpm
Cadence: 58 rpm
Max Cad: 107 rpm
Pedalling: 91.4% of the ride
Avg Torque: 27.9 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution