Moving Time: 1:46:34
Distance: 29.97 km
Speed: 16.87 km/h
Ele Gain / Loss: 1803.49 m / 551.93 m
Power: 245 wZ3 3.6 w/kg
Max Power: 324 w
Norm. Power: 250 wZ3
Intensity: 0.83
TSS: 123
Cadence: 72 rpm
Max Cad: 84 rpm
Pedalling: 98.9% of the ride
Avg Torque: 33.1 Nm
Calories: 1,748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution