| Moving Time: |
1:13:30 |
| Distance: |
39.98 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
218 wZ2
2.79 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,073 kcal |
