| Moving Time: |
1:03:41 |
| Distance: |
28.70 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
518.21 m / 726.53 m |
| Power: |
220 wZ3
2.32 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.96 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
938 kcal |